There’s nothing like a beach day to the perfect beach destination to reset your soul and wondering what to pack to the beach is a problem to be solved.
The salty air, the calming sound of waves, the joy of doing absolutely nothing. But while the vibe may be laid-back, the prep shouldn’t be, and in comes the ideal beach packing list. Anyone who’s ever arrived at the beach without a beach towel, enough sunscreen, or waterproof bags for wet bathing suits knows that forgetting the little things can turn a dream beach trip into a hot, sandy mess.
Whether you’re headed on a full-blown beach vacation or sneaking away for a day trip, this is your guide to packing smart, with curated lists on what to pack to the beach for adults, teens, and kids, plus sections on tech, snacks, and all the beach gear you didn’t know you needed.
Beach Essentials for Adults
Whether you’re planning a romantic couple’s retreat or a laid-back getaway with friends, packing smart sets the tone for the entire beach experience. Your essential items should do double duty, stylish and functional, easy to carry but capable of handling a full day of sun, surf, and snacks.
My Personal Recommendations
- Wayre clothing: My favorite brand of travel clothes. Wrinkle-resistant, quick-dry, and they don’t smell. Great for hot climates. Some of my favorites include: this Travel Pocket Bermuda Flow Short, this Tie Front Button Up Crop, and this Square Neck Button Front Tank.
- Farm RIO: My favorite brand for resort wear. Perfect for date nights, dinners, etc. Some of my favorites include: this Cream Cashew Mandala Maxi Dress, this Off-White Palm Dream Lenzing Ecovero Euroflax Jumpsuit, and this Off-White Palm Dream Wrap Midi Dress.
- Flip flops: For the pool/beach because they are lightweight and easy to pack. I have this pair and like the arch support, and that they are more substantial than a cheaper pair.
- Sun hat: This one was great in a suitcase. It packed flat and could get squished and would pop back into place—and looked good as well.
Swimsuit Options
While getting in the water might not be on your mind today, a swimsuit is still a good option. Here are some ideas from Amazon:
- Tempt Me Two Piece Tankini Swimsuit: This one-shoulder tankini offers flattering coverage with a modern twist, featuring a chic stripe design, supportive fit, and adjustable details that make it both functional and beach-ready.
- RXRXCOCO Women’s Front Cross Cutout One-Piece Swimsuit: With a flattering wrap design and strategically placed cutouts, this monokini blends tummy control with bold style, making it a standout choice for confident beach days or poolside lounging.
- Kanu Surf Men’s Barracuda Swim Trunks: These swim trunks are known for their durability and comfort. They feature an elastic waistband with a drawstring and come in multiple colors and patterns.
- Amazon Essentials Men’s 7″ Quick-Dry Swim Trunk: These affordable swim trunks offer a classic fit with a 7-inch inseam. They are made from quick-drying fabric and include a mesh lining for added comfort.
- COOFANDY Men’s Swim Trunks Quick Dry Board Shorts: These board shorts are designed with quick-dry fabric and feature a drawstring waistband for a secure fit. They come in various colors and are suitable for both swimming and casual wear.
Sun Protection
Let’s start with the non-negotiables. Sun protection is your best friend at the beach. It’s the easiest way to avoid sunburn, heat exhaustion, and that “I overdid it” feeling that hits by dinnertime.
- Reef-safe sunscreen: Choose formulas that are safe for marine life but still high SPF and water-resistant.
- SPF lip balm: A tiny item that makes a big difference. Lips burn too, especially in salty air.
- Sun hats: Wide-brimmed options give great coverage. I have this one which I squished and packed in my suitcase many times and bounces right back in shape.
- Sunglasses: Polarized lenses cut glare from water and sand, and save your eyes on bright days.
Clothing and Footwear
A good outfit can carry you from beach to boardwalk lunch without missing a beat. Comfort, breathability, and sun coverage are key.
- Wayre clothing: Quick-dry, odor-resistant, and super flattering. Great for hot, humid destinations.
- Farm Rio resort wear: Vibrant, fun, and perfect for dinners or beachside photos.
- Flip flops: Lightweight and supportive. I own this pair and they offer way more comfort than the cheap ones. I brought them on several international trips and they are still holding up strong!
- Cover-up: Opt for a longer tunic or dress with sleeves. It actually protects and still looks cute at the tiki bar.
Hydration and Snacks
Nothing derails a beach day faster than dehydration or hunger. Stay ahead of it with simple, packable options.
- Insulated water bottles: Bring one per person. Stainless steel keeps drinks cold longer.
- Cooler bags: Keep snacks, fruit, and drinks cold. Add ice packs and you’re golden.
- Granola bars: Low-maintenance and beach-proof. Go for nut-free options if traveling with others.
- Baby wipes: Ideal for messy snacks, sunscreen hands, or cleaning off your electronic items.
Comfort and Convenience
Think of this as your secret weapon list. These are the little things that make a great day even better.
- Aloe vera or after-sun care: For when you miss a spot.
- Light sweater or button-up: Perfect for wind or breezy boat rides.
- Plastic bag or waterproof pouch: Store wet swimsuits or sandy gear.
- First aid kit: Pack band-aids, antiseptic wipes, ibuprofen, and blister pads; you’ll thank yourself.
What to Pack to the Beach for Kids
If you’re heading to the beach with kids, organization is everything. The right gear makes the difference between an epic day and a sandy meltdown. This list is designed to keep little ones cool, protected, fed, and entertained, with as little stress (and schlepping) as possible.
Swimsuit Options
A day at the beach is not complete for a kid without a dip in the ocean. Here are some great picks:
- Kanu Surf Boys’ Swim Trunks – UPF 50+ Quick-Dry : These vibrant, ombré-style board shorts are lightweight, quick-drying, and built for active beach days, with UPF 50+ protection and a comfortable fit for sizes 2T–20. My kids had several of those throughout the years. Here is another option my boys wear often.
- Simple Joys by Carter’s Baby, Toddler, and Little Kids’ 2-Piece Rashguard Set: A reliable, budget-friendly set with UPF 50+ protection and bright, kid-approved prints.
- Kanu Surf Girls’ Long Sleeve Rashguard Two-Piece Swim Set: Cute patterns, full arm coverage, and comfortable fit make this a parent favorite for sun protection.
- DIVE & SAIL Unisex Wetsuit & UV Protection: Full-body coverage and zipper-back design make this one-piece perfect for sun-sensitive kids plus it can double as a wetsuit for surfing or colder waters.
Sun Protection and Clothing
Kids burn faster, overheat quicker, and rarely remember to apply their own sunscreen. These items help you stay ahead of all that.
- UPF rash guards and swimsuits: We prefer zip-up styles for easy changes and all-day protection.
- Wide-brimmed sun hats with chin straps: Essential if there’s any wind.
- Swim diapers: Even if they’re potty-trained, if it’s a new environment, have one just in case.
- Leave-in conditioner spray: Saltwater tangles are no joke. Pair with a wide-tooth comb.
Toys and Safety
This is your fun zone. Keep it simple. Enough toys to entertain, but not so many that you’re playing beach sherpa.
- Buckets and shovels: Stick to 4-5 favorites. Add a mold or two for variety.
- Body Boards: Perfect for some action time on the beach and to ride some waves in a safe way.
- Floaties, puddle jumpers, or life jackets: Choose age-appropriate flotation for splashy fun with safety in mind.
- Mesh toy bag: Toss it all in and shake out the sand before packing up.
Snacks and Clean-Up
A full kid is a happy kid. A clean(ish) kid is a less whiny one. Plan accordingly.
- Snacks in spill-proof containers: Think string cheese, veggie sticks, crackers, and cut fruit.
- Water bottles with handles or straw lids: Make it cute and they’ll hydrate more. Bonus points for insulated bottles so the drink can stay nice and cool.
- Change of clothes: For the ride home or beach-to-lunch transitions.
- Wet bags: To separate out wet swimsuits or messes on the go.
- Baby wipes and tissues: Don’t leave the house without them.
What to Pack to the Beach for Teens
Teenagers love independence, and a little personal responsibility goes a long way on a beach day. Give them their own bag, encourage them to prep their beach bag essentials like snacks and gear, and they’ll be much happier (and less likely to borrow all your stuff). This list includes everything they need for a full day of sun and surf, from tech to towels, and yes, snacks too. Snacks are always a good idea.
Swimsuit Options
Your teen might not want to play in the water anymore, but they might want to tan! Here are some swimsuit options:
- CUPSHE Swimsuit: Adorable suits, some with adjustable criss-cross straps, and full coverage—perfect for teens who want both fashion and comfort.
- BMJL Women’s High Waisted Two-Piece Swimsuit: This bold, sporty bikini set features a flattering high-waisted bottom and a supportive color-block top. Great for active beach days or swim practice, it’s a stylish pick for teens who want coverage with confidence.
- SILKWORLD Men’s Swim Trunks – Quick Dry Beach Shorts with Pockets: These versatile trunks are lightweight, fast-drying, and come in a wide range of colors. With an elastic waistband, adjustable drawstring, and roomy pockets, they’re built for comfort and movement—ideal for both teens and adults.
- maamgic Men’s Swim Trunks – 7″ Inseam Quick Dry Swim Shorts: Known for their fun patterns and great fit, these trunks combine a comfortable mesh lining with quick-dry fabric. The 7-inch inseam hits the sweet spot between classic and modern, making them a solid pick for teen guys who want both comfort and style.
Clothes and Accessories
The goal is sun-smart and selfie-ready items they’ll actually want to wear, that also pull their weight on the beach.
- UPF rash guards or sun shirts: If reapplying sunscreen isn’t their strong suit, this is the answer.
- Flip flops with decent soles: Cheap ones wear out fast. Look for something lightweight but durable.
- Drawstring backpack or tote: Teens love a bag of their own. Bonus: it keeps your gear safe from sandy hands.
- Compact towel or beach mat: Something lightweight but big enough to stretch out.
What to Pack for the Whole Family
Beach Tech & Gadgets
You don’t need a whole charging station at the beach, but a few well-chosen gadgets can level up your day in big ways — from keeping devices safe to turning up the tunes or snapping the perfect family photo without worrying about water damage.
Our Favorite Beach-Friendly Tech:
- Waterproof phone case: Take photos without fear. Also great for keeping your phone sand-free.
- Portable charger: My whole family has this portable charger from Anker. It fits in our pockets and lasts all day.
- Bluetooth speaker: This waterproof model has great sound and fits easily in your bag.
- Waterproof camera: For snorkeling, kayaking, or getting that perfect cannonball shot.
- Noise-canceling earbuds: For solo beach walks or reading breaks when you want your own soundtrack.
- E-reader or paperback book: Especially for downtime after a swim or during snack breaks.
- Zip pouches: For stashing credit cards, keys, personal items, or tech you don’t want floating in the bottom of your tote bag.
Larger Beach Gear Worth Bringing
If you’re driving or staying nearby, bringing a few larger pieces of beach gear makes your setup way more comfortable. These are ideal for long beach days, family hangs, or when you’re staying at a beach house and can unpack once.
Big Items That Make a Big Difference:
- Beach tent or umbrella: Instant shade, perfect for breaks or naptime. A must with little kids.
- Folding chairs or lounge chairs: Choose ones that recline and are easy to carry — it’s worth it.
- Beach mat or oversized blanket: For picnics, play zones, or nap breaks. Shake-out sand styles are best.
- Cooler with wheels: Keeps your drinks cold and saves your shoulders.
- Portable fan: Especially helpful for toddlers or sticky, humid days.
- Extra towels: Always bring one more than you think you need.
Best Beach Bags
A good beach bag is more than just a tote. It’s your HQ for the day. You want one that’s big enough for towels and snacks, has compartments for wet items, and ideally, won’t fall apart after one season in the sun. We’ve sourced a list of top-rated beach bags (including a few personal faves) that make packing and toting your gear easier, neater, and honestly, more fun.
Bogg Bag
I recently got my second bag. They are so versatile and available in many fun colors (I own Mushroom Shimmer and Blushing). With the accessories they are perfect for every occasion and easy to clean.
Folkulture Beach Bag
Crafted from 100% cotton, this spacious tote combines style and functionality. Its soft fabric is gentle on the skin, and the interior zipper pocket keeps your valuables secure.
G4Free Beach Bag
Designed for beach enthusiasts, this bag boasts a large capacity and is both waterproof and sandproof. Its foldable design makes it easy to store when not in use.
BAGSMART Beach Bag with Cooler Compartment
This innovative tote features a built-in cooler compartment, perfect for keeping your drinks and snacks chilled. The mesh design ensures sand doesn’t accumulate inside.
Case-Mate Soap Bubble Beach Tote
Stand out with this iridescent beach tote. Its tip-proof design ensures it stays upright, and the waterproof material keeps your belongings dry.
HOMESPON Large Waterproof Beach Bag
This durable tote is both waterproof and sandproof, making it ideal for beach outings. Its spacious interior and multiple pockets provide ample storage.
Becokan Large Waterproof Beach Tote
With its thick canvas material and waterproof design, this tote is both stylish and functional. It features side pockets and an inside pocket for organization.
Best Beach Games to Bring
Ditch the cell phone time and dive into some games at the beach instead. Here are some fun games from Amazon worth buying:
LuluBall Outdoor Beach Toss Game Set
A compact and creative toss game that includes a mesh bag, wooden balls, scoops, and inflatable cupholders. It’s great for kids and adults alike, with multiple ways to play and easy cleanup.
Kan Jam Travel Foldable Disc Toss Game
A classic disc game, now in a portable version that folds flat—perfect for beach days. It’s lightweight, quick to set up, and a big hit with teens and adults.
Waboba Catch Glove and Water Bouncing Ball Set
This glove-and-ball combo is made for the water. The ball skips across the surface, turning a simple game of catch into a high-energy splash session. Great for both ocean and pool play.
Hapinest Find and Seek Scavenger Hunt
Perfect for families, this card-based scavenger hunt encourages kids to explore their surroundings in a fun and interactive way. It works especially well at the beach, where there are plenty of natural “treasures” to spot.
CROSSNET 4-Way Volleyball Game Set
A four-square-style twist on beach volleyball, CROSSNET is fun for groups and doesn’t require a huge setup. Just make sure you have a bit of space on the sand for full play.
BucketBall Outdoor Game Set
Think oversized beer pong but family-friendly. BucketBall comes with large buckets and balls that are easy to aim and throw. Even little kids can join in.
Spikeball Standard Set
A crowd favorite that’s perfect for groups of four. It’s fast-paced, competitive, and beach-approved. Plus, it breaks down easily into a carrying bag.
Easy Beach Snack Ideas
The best beach snacks are portable, mess-free, and refreshing. Basically, anything that can survive the sun, sand, and salty air without melting into a disaster. Here are some of our go-tos for a stress-free seaside picnic:
- Frozen Grapes or Berries: Sweet, refreshing, and they double as edible ice packs.
- Mini Caprese Skewers: Cherry tomatoes, mozzarella balls, and basil leaves on toothpicks. Drizzle with a little balsamic before packing.
- Pita Chips + Hummus Cups: Pre-portion into small containers so you’re not dipping sandy fingers into one big tub.
- Peanut Butter & Banana Roll-Ups: Wrap in a tortilla and slice into pinwheels for little hands (or snacky adults).
- Cold Pasta Salad: A light, lemony pasta with cucumbers, olives, and feta keeps well and tastes even better chilled.
- Trail Mix or Granola Bites: Choose mixes without melty chocolate unless you’re okay with sticky hands.
- Cheese Cubes + Crackers: Go for firm cheeses like cheddar or gouda that can handle the heat.
- Hard-Boiled Eggs: Protein-packed and satisfying, just peel them at home to make life easier.
- Watermelon Sticks: Pre-cut and pack them in a flat container. Bonus: they hydrate and taste like summer.
- Individual Applesauce or Yogurt Pouches: Especially handy for younger beachgoers.
Pro Tip: Pack everything in a cooler bag with a frozen water bottle or two—those bottles double as ice packs and give you cold drinks once they thaw.
A day at the beach should feel effortless, but that doesn’t mean your prep should be. Whether you’re traveling solo with a book and Bluetooth speaker, corralling sandy toddlers, or heading out for a full-family beach adventure, a well-packed bag is your best friend.
This guide was built to help you avoid those “why didn’t I think of that?” moments and set you up for success with everything from sun protection and beach gear to tech gadgets, tote bags, and kid-proof snacks. From reef-safe sunscreen to portable fans, we’ve covered the beach vacation checklist that makes the difference between a nice day and a truly great time by the water.
The best beach bags, the smartest snacks, and a few insider favorites like Wayre clothing, Farm Rio resortwear, and the sun hat that actually travels well, it’s all here, curated with both style and practicality in mind.
And don’t forget: packing is personal. Use this list as a base and adjust it to your travel style, your crew, and your destination. A quick weather forecast check and a solid packing list can mean fewer Target runs mid-vacation and more time soaking in the calming sound of the waves.
If you’re planning more family travel, check out our companion guides like Travel Gifts for Kids and Jetlag with Kids. They’re full of tools, hacks, and gear that make the journey smoother, too.
